In this honest chat, DJ shares with Jenny and Dayna some of the lessons he’s learnt in high-performance sports and how they translate to raising great humans.

Parent coach Kristin Ward joins Jenny and Dayna to talk through the whys and hows of chores and pocket money. 

Parent Coach Kristin Ward is back on the couch this week chatting about building independence in kids - without pushing them too far, too soon. 

Jenny and Dayna are joined this week by one of New Zealand's leading child nutrition experts, Rachael Wilson, for a jam-packed chat on raising kids with healthy, positive relationships with food and their bodies.

Parent Coach Sheridan Eketone joins us on the couch this week to unpack high sensitivity in kids and offer some hot tips and encouragement for parents on that journey. 

This week we're joined by Helen Manson – a mum-of-four, humanitarian photographer and storyteller, whose work has taken her into some of the most vulnerable communities in the world. 

Parent Coach Kristin Ward is back on the Coaches’ Couch with Jenny and Dayna this week to chat about the vast benefits of emotion coaching - teaching kids to understand and manage their emotions (both the tiny and the mighty ones!) well.

Dave Mackay, founder of Sideline Advisor, a counselling and mentoring service for young athletes, talks about how parents can help kids to thrive in, and enjoy sports, navigate performance-related anxiety and achieve long-term success in their chosen sports.